This week so far, I've pretty much studied and hung out here at home. Sort of the same routine that I've had for the past couple of weeks.....which is why I'm trying to think of ways that I can switch up my routine so that I'm not always doing the same exact thing. Even if that means just walking up to the park to study a little, I want to really change things up some. It is always nice to do something different! :D
One thing that I have managed to "switch up" is my workout. I did go to the gym on Monday, and while I did a superset/circuit style workout, which I have been doing, I came up with a brand new one containing some new-to-me exercises! I actually really, really liked it, so here it is!
Here are the exercises that I hadn't done before, or hadn't done in a while:
Side-to-side lunge (I hadn't done these w/ weights before)
Exercise Bench Pushups (I just tend to avoid anything with the word "push-ups" in it!)
V Raise (I added a squat)
Crescent Lunge and Row (I actually really liked this one!)
Sooo, as you can see, I tried out some new stuff, workout-wise! :D
My next goal is to change up my study routine, like I mentioned earlier!
Soo, what have you been up to?
Do you have to make yourself break out of a routine, or are you good about switching things up naturally?
That's about it for today....see ya'll later!
usually I just build up to a point and then switch. I get several health channels that offer different exercise routines, so there is always something available. I have been working out ever since the doctors release last month, hard getting back into it but ok once you get into a routine.
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