Anyway, today is Children's Day here, and its considered a major holiday, so my sister doesn't have school, and the whole family is home for the day. We don't have much planned, but we're all excited about a chance to just hang out and relax! Especially the cats, since they obviously don't get enough sleep.
Well, anyway yesterday I tried out a brand new workout that I read on Lindsay's blog! I modified it a bit because I wanted a little more cardio, but here's what I ended up doing:
Cardio Circuit Workout
10 minute warm up (light-moderate cardio)
- 20 stability ball push ups
- 20 stability ball tucks
- 20 squats w/ medium-heavy weight
- 2 minute run
- 10 straight leg raises
- 20 cable curls
- 2 minute run
I repeated the circuit 5 times and got about a 50 minute workout that killed! If anyone tries this out or makes any modifications, please let me know!!!! :D Thanks Lindsay for a great workout!!!!!!!
Well, that's about it for today......
What is your favorite thing to do on a holiday?
Do you like circuit workouts? If so, do you have a go-to circuit, or do you like to switch things up often?
Childrens day-that does sound like a great holiday! Glad to see that you are continuing to be motivated to work out on a regular basis. Until your next post, remain fit and fabulous!
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